Before I left for vacation, I ate this every single day.

I mean it — every single day.
It was an easy choice. If I wasn’t traveling, my husband was, which meant meals often looked like whatever a twenty-something might consider a full dinner. It was unbearably hot, and aside from a few ill-advised oven sessions, most of my meals came straight from the refrigerator: cold, refreshing, and effortless.
Want to know what else happened right before the trip?
Indulge me for a second. It was terrifying.
The night before we left I was rushing around trying to finish things — editing photos while eating the last mini cheesecake in the fridge so it wouldn’t go bad. Important priorities.

Finally, I crawled into bed, hoping for four hours of sleep before our early departure. Instead I spent half an hour scrolling on my phone — like I always do — looking at random nonsense, including the same pair of Nine West peep toe shoes I’d been stalking for months. Spoiler: they weren’t back in stock.
When I was finally so tired I could barely keep my eyes open, I set the phone on the nightstand and settled in to watch Friends while drifting off. Then I felt something on my arm, like a crumb. Ten seconds later I realized it could be a bug. I shot out of bed, flicked on the light, and saw a huge, hideous insect scurrying across the covers.
My worst nightmare.

If you know anything about me, it’s that I loathe bugs. Call it childish, call it irrational — but I have an ongoing fear that something will crawl into my mouth while I sleep. Now there was a bug on my bed, only centimeters from where my head had been. I mentally freaked out, but tried to contain it and kill the critter without waking my husband, who had to be up in three hours.
Which of course meant I was awake in three hours, too.
By the time I worked up the nerve to get back under the covers, visions of things crawling beneath the sheets kept me up for another hour. Needless to say: I was still very tired the next day.

So yes — two things I did before vacation: eat an absurd number of roasted blueberry parfaits and almost sleep with an insect. The parfaits were the clear winner.
I’ve been making quinoa parfaits since I first saw Brittany share hers years ago, and I quickly became obsessed. They’re simple, full of flavor, and wonderfully textured. Lately I’ve been into coconut breakfast quinoa, and I couldn’t stop thinking about roasted blueberries. Putting them together felt like the most logical solution — a little love child of two favorites.


Roasted Blueberry Coconut Quinoa Parfaits with Coconut Granola
4 parfaits
Pin Recipe
Ingredients
- 1 1/2 pints fresh blueberries
- 1 cup uncooked quinoa, rinsed
- 2 cups light canned coconut milk
- 2 tablespoons unsweetened flaked coconut
- 2 pinches of salt
- 1 (17-ounce) container plain Greek yogurt
Easy Coconut Granola
- 1 cup old-fashioned oats
- 1 cup unsweetened flaked coconut
- 2 tablespoons packed brown sugar
- 1/4 teaspoon cinnamon
- Pinch of salt
- 3 tablespoons coconut oil, measured in solid form
- 3 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- For granola: Preheat oven to 350°F. Line a baking sheet with foil. In a large bowl, combine oats, coconut, brown sugar, cinnamon, and salt. Melt the coconut oil, then stir it into the oat mixture with the honey and vanilla until evenly moistened. Spread the mixture on the baking sheet and bake 20–25 minutes, tossing every 5 minutes, until golden. Remove and let cool to become crumbly.
Parfaits
- Preheat oven to 350°F. Arrange blueberries on a nonstick baking sheet with a pinch of salt and roast for about 20 minutes, until they begin to burst. If you haven’t made the granola yet, bake it at the same time on the upper rack.
- While the berries and granola bake, combine the rinsed quinoa, coconut milk, a pinch of salt, and the flaked coconut in a saucepan. Bring to a boil, then reduce to a simmer, cover, and cook 15 minutes. Fluff with a fork.
- Assemble the parfaits in layers: yogurt, roasted blueberries, coconut quinoa, and granola. Serve immediately and enjoy.
Did you make this recipe?
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Even makes bugs and bad nights a little better.