Smashed Cucumber Salad with Sesame – Refreshing Side Dish Recipe

I’m about to make you fall in love with this smashed cucumber salad!

This smashed cucumber salad is so refreshing and perfect for summer! Served with avocado, toasted sesame oil and chives, it's ridiculously flavorful.

I’m pausing the usual content to share a simple side dish that’s perfect for hot summer days.

Honestly, this could become your favorite quick snack, appetizer, lunch or dinner side.

Basically, everything.

For a long time Eddie was firmly anti-cucumber, and I hadn’t been a huge fan either—unless it was mixed into a salad. Because Eddie avoids cucumbers, I get to enjoy more of them!

smashed cucumbers

I first encountered smashed cucumber salad in Bon Appétit; their version with hot vinegar sounded incredible. I adapted and simplified it, and now I make this all the time.

The method is delightfully easy: cut and smash the cucumbers with a knife, rolling pin or meat tenderizer, then let them sit with a bit of salt and sugar. While they release water, whisk together a bright, savory dressing. Combine everything and the cucumbers soak up the flavor—refreshing, crunchy and satisfying.

It’s embarrassingly simple and wildly flavorful—one of those recipes I can’t believe I didn’t eat sooner.

I’ve definitely been missing out.

This smashed cucumber salad is so refreshing and perfect for summer! Served with avocado, toasted sesame oil and chives, it's ridiculously flavorful.

There are many ways to enjoy this salad.

Eat it straight, just cucumbers tossed in the dressing—it makes a great cooling snack on a hot day. The cucumbers are hydrating and crisp, and the dressing adds bright umami notes.

If you want a heartier bite, add sliced avocado. I often serve this as a snack, a side dish or even a light dinner after a big lunch.

To make it a more substantial meal, toss in shredded rotisserie chicken, shrimp, or beans. It’s versatile and pairs well with many proteins.

This smashed cucumber salad is so refreshing and perfect for summer! Served with avocado, toasted sesame oil and chives, it's ridiculously flavorful.

This is what I love to serve with the smashed cucumber salad:

The salad works with almost everything, but it’s especially welcome during warm months because it’s so cooling and bright. It comes together quickly, making it perfect for last-minute sides. Below are some dishes it pairs nicely with.

Shrimp salad rolls

Sticky sheet pan chicken

One pan sesame chicken

Asian-style sloppy joes

Korean beef bowls

Cilantro lime flank steak

Smoked gouda smash burgers

Toasted sesame ginger salmon

Hot honey roasted salmon

Chipotle pulled pork with pickled peaches

Baby back ribs with root beer BBQ sauce

This smashed cucumber salad is so refreshing and perfect for summer! Served with avocado, toasted sesame oil and chives, it's ridiculously flavorful.

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Smashed Cucumber Salad


Yield:
2 to 4 people
Prep Time:
35 minutes
Total Time:
35 minutes
This smashed cucumber salad is refreshing and perfect for summer. Served with avocado, toasted sesame oil and chives, it’s packed with flavor.
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5 from 7 votes

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Ingredients

  • 6 to 8 mini cucumbers
  • 1 pinch of kosher salt
  • 1 pinch of sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon tamari, soy sauce or coconut aminos
  • 2 teaspoons honey
  • 2 garlic cloves, minced
  • ½ lime, juiced
  • 1 pinch crushed red pepper flakes
  • 1 avocado, thinly sliced
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoons chopped chives
  • chive blossoms, for garnish

Instructions

  • Cut the cucumbers into pieces (some halved, some lengthwise, whatever you prefer). Use a jar, rolling pin or meat tenderizer to smash each piece gently, usually just once. Remove any loose seeds and place the cucumber pieces in a large strainer set over a bowl. Sprinkle with a generous pinch of salt and a pinch of sugar, then toss. If you like, weigh the cucumbers down with another bowl to help press out water. Let sit 30 minutes at room temperature.
  • In a small bowl, whisk together rice vinegar, toasted sesame oil, tamari or soy sauce, honey, minced garlic, lime juice and crushed red pepper flakes until combined. Taste and add a pinch of salt if needed.
  • Drain the cucumbers and transfer them to a large bowl. Add the sliced avocado, pour on the dressing and toss to combine. Sprinkle with toasted sesame seeds, chopped chives and chive blossoms. Serve immediately.
Course: Side Dish
Cuisine: American
Author: How Sweet Eats

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Can’t get enough of these chive blossoms.