Weekly Meal Plan: What to Eat the Week of Sept 21, 2025

First week of fall is here — time for cozy, simple meals that make the most of the season.

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What are you planning to cook this week?

What to Eat This Week

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  • Crispy smashed chickpea wraps
  • Broccoli shells and cheese
  • Creamy chicken couscous soup
  • Baked bucatini with vodka sauce
  • Salmon aglio e olio with lemon orzo
  • Black bean corn sliders
  • Butternut squash couscous bowls
  • White bean tuna salad

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Pick a few of these dishes to mix and match through the week — from quick veggie-forward lunches to comforting soups and pasta for dinner. They’re easy to prepare, family-friendly, and perfect for easing into fall.