Weekly Meal Plan: What to Eat the Week of July 13, 2025

This week is full of summer favorites to inspire your meals.

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Planning your menu for the week? Here are fresh, simple ideas that highlight seasonal ingredients and easy preparation.

What To Eat This Week

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Caprese puff pastry — a flaky, cheesy appetizer or light meal that showcases ripe tomatoes, fresh basil and melty mozzarella.

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Grilled buffalo chicken and corn salad — spicy, smoky chicken paired with sweet summer corn and crisp greens for a satisfying, balanced plate.

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Burst tomato burrata pasta — perfectly ripe tomatoes warmed until they burst, tossed with creamy burrata and pasta for a simple, elegant dinner.

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Grilled summer salmon with chimichurri — flaky, charred salmon finished with a bright, herb-packed chimichurri to complement summer produce.

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Honey mustard grilled chicken and broccoli — a simple weeknight favorite: sweet-tangy glazed chicken with charred broccoli for texture and color.

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Marinated tomato BLTs — ripe tomatoes marinated to boost flavor, layered with crisp bacon and lettuce for an elevated classic sandwich.

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Tomato corn peach salad — a bright, seasonal salad that balances juicy peaches, sweet corn and fresh tomatoes with a light dressing.

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Shaved egg avocado toast — a quick, nutritious option for breakfast or lunch featuring creamy avocado and thinly sliced cooked egg for texture.

Enjoy these picks throughout the week: mix and match mains, salads and small plates to keep meals varied, easy, and rooted in summer produce.