What to Eat This Week (July 16, 2023): 7-Day Meal Plan

I’ve put together a delicious summer lineup featuring juicy tomatoes, sweet corn, fresh pesto and more—perfect for warm-weather meals. Below are tasty ideas to inspire your menu this week.

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What To Eat This Week

Here are a handful of seasonal recipes that highlight bright, fresh flavors and simple preparations. Each one is great for casual dinners, backyard gatherings, or easy weeknight meals.

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Pesto caprese puff pastry pizza — a flaky, savory base topped with pesto, ripe tomatoes and melty cheese for an effortless summer pizza.

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Buttery lobster rolls — rich, tender lobster tossed in a simple dressing and piled into buttery, toasted rolls for a classic summer bite.

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Grilled corn and zucchini enchiladas — smoky grilled vegetables wrapped in tortillas and baked with a flavorful sauce and cheese.

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Pesto bucatini pie — a comforting pasta bake with bucatini, vibrant pesto and a golden, cheesy top that’s perfect for sharing.

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Spring couscous bowls — light, grain-based bowls filled with seasonal vegetables, herbs and a bright dressing for an easy, healthy meal.

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Crispy chicken caprese — golden, crispy chicken served with fresh tomatoes, basil and mozzarella for a twist on Caprese flavors.

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Dill pickle chicken salad — a tangy, crunchy chicken salad that’s great on sandwiches, in wraps or over greens for a quick lunch.

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Peaches and cream baked oatmeal cups — sweet, comforting oatmeal cups studded with fresh peaches, perfect for breakfasts or snacks.

Which of these will you try first? These recipes celebrate summer produce and simple techniques so you can enjoy fresh, flavorful meals all week long.