What to Eat This Week (Starting June 22, 2025): Meal Plan Guide

Such a wonderful menu to welcome the first week of summer!

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Looking for meal inspiration for the week? Here are fresh, seasonal ideas that are easy to assemble, packed with flavor, and perfect for warm weather dining.

What To Eat This Week

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Grilled romaine salads — a quick char on romaine adds smoky depth; top with a tangy dressing, crunchy croutons, and shaved Parmesan for a simple, satisfying starter or light main.

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Grilled chicken rice bowls — versatile and easy to customize. Marinated grilled chicken, fluffy rice, seasonal veggies, and a bright sauce make for an effortless weeknight dinner or meal-prep option.

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Burst tomato burrata pasta — juicy, blistered tomatoes and creamy burrata tossed with pasta create a luscious summer dish that highlights ripe produce and comes together quickly.

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Pesto prosciutto peach pizza — a seasonal spin on pizza featuring sweet peaches, savory prosciutto, and vibrant pesto. It’s a great way to enjoy fruit on a savory crust.

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Summer risotto stuffed peppers — creamy risotto stuffed into charred bell peppers, finished with herbs and cheese for a comforting yet bright summer supper.

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Grilled BBQ chicken guacamole sandwiches — smoky grilled chicken with tangy BBQ sauce and fresh guacamole on a toasted bun for a satisfying handheld meal.

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Summer chicken salad — light, creamy, and full of texture; perfect for sandwiches, salads, or served alongside fresh greens for a quick lunch or picnic option.

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Pistachio brown butter granola — a crunchy, nutty granola with browned butter and pistachios that’s excellent with yogurt, milk, or as a snack on its own.

These recipes pair well with seasonal produce and can be adapted to suit dietary preferences. Mix and match throughout the week for a balanced lineup of fresh, flavorful meals that celebrate summer ingredients.