Weekly Meal Plan: What to Eat the Week of Feb 27, 2022

I love this week’s menu — it’s full of flavor, comfort, and a couple of meatless favorites.

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A mix of satisfying dinners, energizing breakfasts, and a lunch that’s perfect for meal prep.

What are you planning to make this week?

What To Eat This Week

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Start the week with a halloumi hummus bowl — a bright, savory combination of salty grilled halloumi, creamy hummus, fresh vegetables, and a drizzle of olive oil. It’s simple, satisfying, and perfect for a meatless Monday.

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Next, enjoy a blackened chicken chopped salad. Packed with colorful vegetables and bold seasoning, it’s finished with a raspberry chipotle vinaigrette that adds smoky, tangy heat and bright fruitiness.

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Midweek calls for lemon garlic fish sticks — crispy on the outside and tender inside — served with a jalapeño tartar sauce for a kick. It’s a fun, family-friendly dinner that’s easy to assemble.

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On a cozy evening, make an Irish beef stew with herb dumplings. Hearty beef, rich broth, and fluffy dumplings create a comforting meal that’s ideal as the weather cools.

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Another comforting option is mini turkey meatloaves served with cauliflower mash. These individual loaves are great for portion control and pair beautifully with a creamy, garlicky mash.

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End the week with sheet pan gnocchi and roasted vegetables — a one-pan dinner that’s crispy, tender, and loaded with roasted flavors.

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For lunches, my go-to is a Greek orzo salad. It’s bright, herby, and easy to prep in jars for the week — olives, feta, crisp veggies, and a lemony dressing make it a satisfying midday meal.

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Breakfasts are handled with almond butter baked oatmeal cups — portable, nutrient-dense, and subtly sweet. Make a batch and enjoy them all week for an easy, energizing start to your day.

With this lineup you’ve got a balance of indulgent comfort, bright salads, and simple weeknight wins. Happy cooking!