Weekly Meal Plan: What to Eat the Week of July 26, 2020

I’m loving this week’s menu — it’s fresh, flavorful, and simple to prepare.

what to eat this week

Start the week with summer shrimp zoodle bowls. They’re light, customizable, and come together quickly. Use your favorite vegetables and a bright dressing to keep things refreshing and satisfying.

what to eat this week

Midweek, try a sun-dried tomato corn chowder. The combination of sweet corn and tangy sun-dried tomatoes makes for a comforting, flavorful soup, and crispy goat cheese croutons add a delicious contrast in texture.

Next up, a nacho cheese quinoa salad that works well with ground beef, turkey, or no meat at all. It’s hearty enough for dinner yet also popular as a potluck dish—versatile and packed with bold flavors.

For a bright, quick option, make Greek chicken lettuce cups with avocado tzatziki. They’re one of my go-to meals: fast to prepare, full of flavor, and the leftovers are great served over greens or mixed into a quinoa salad.

Salmon BLT sliders are a longtime favorite for a reason. Serve them as sliders, larger sandwiches, or open-faced—each version benefits from a smoky chipotle mayo that ties the flavors together.

Plan a weekend batch of crispy orzo with artichokes and lemon. The dish delivers vibrant citrus notes and satisfying texture, and it reheats well for easy lunches or dinners later in the week.

For quick lunches, keep a jar of marinated white beans on hand to spoon over salads or toast. And for breakfasts that feel special but are simple to prepare, tortilla eggs are a reliable winner.

what to eat this week

What’s on your menu this week?