Weekly Meal Plan for Dec 17–23, 2023: What to Eat This Week

Bringing in winter with all the goodness!

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What’s on your menu this week?

What To Eat This Week

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This week’s cozy menu is full of warming, seasonal dishes that are easy to make and full of flavor. Below are recipe ideas to keep dinners satisfying and bright through the colder days. Each suggestion highlights comforting ingredients—squash, pumpkin, hearty greens, beans, and warming spices—so you can mix and match based on what you have on hand.

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Pumpkin turkey chili — a cozy, slightly sweet twist on classic chili that uses pumpkin for depth and extra fiber. Serve with crusty bread or over rice for a complete meal.

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Taco puff pastry pizza — a fun, fast option when you want big flavor with minimal effort. Top puff pastry with seasoned meat or beans, cheese, and fresh toppings for a playful weeknight dinner.

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Smoky butternut kale salad — a vibrant salad that balances roasted squash with hearty kale, a smoky element, and tangy dressing. It works well as a side or a lighter main when you add grains or protein.

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My mom’s chicken marsala — a comforting, classic dish perfect for a weekend dinner. Serve with mashed potatoes, polenta, or green beans to round out the plate.

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Winter farro salad — nutty farro tossed with seasonal vegetables, herbs, and a bright dressing makes a hearty salad that stores well for lunches all week.

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Creamy broccoli chicken soup — silky and nourishing, this soup is a great way to use leftover chicken. Add a squeeze of lemon or a sprinkle of Parmesan for extra brightness.

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Winter chickpea salad — a protein-packed, flavorful salad that combines chickpeas with crisp vegetables and a zesty dressing. Enjoy it on its own or as a side.

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Baked almond butter oatmeal cups — a portable, wholesome breakfast or snack that’s easy to prep ahead. They’re great warm with yogurt or grabbed on the go.

These ideas are meant to inspire simple, seasonal cooking. Mix and adapt ingredients to suit tastes and pantry items. Wishing you a week of warm, satisfying meals!