Weekly Meal Plan: What to Eat the Week of Oct 15, 2023

Warm, comforting meals are on the menu this week—perfect for cozy nights and simple lunches.

Which of these will you try first?

What to Eat This Week

Roasted cauliflower pitas — a flavorful, veggie-forward option that’s quick to assemble and satisfying for a weeknight meal.

Homemade SpaghettiOs — nostalgic, comforting, and easy to make from scratch for a twist on a childhood favorite.

Crispy chicken Mediterranean salad — crisp, bright, and full of Mediterranean flavors for a light but hearty meal.

Sweet potato corn chowder — creamy, slightly sweet, and perfect for cooler evenings when you want something soothing.

Spinach artichoke skillet lasagna — all the comfort of lasagna with a green, flavorful twist that’s easy to prepare in one pan.

Brussels, caramelized onion, and pistachio pizza — a sophisticated combination of textures and flavors that makes pizza feel special.

Chickpea tortellini salad — a protein-packed, colorful salad ideal for lunches or a light dinner.

Apple cinnamon baked oatmeal — warm, nourishing, and great for prepping breakfasts that taste like a treat all week long.