What to Eat This Week: Meal Plan and Recipes for Feb 6, 2022

Some serious favorites are on this week’s menu plan!

what to eat this week

Pasta, chicken and pizza — comforting, easy, and perfect for busy nights.

What To Eat This Week

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Start the week with tortilla pizzas topped with pepperoni and chickpeas. They’re quick to assemble, bake in minutes, and are a huge hit with both kids and adults.

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Sheet pan nacho chicken makes an excellent second-night meal — enjoy it in tortillas, over salads, or folded into wraps. It’s versatile, flavorful, and a great way to feed a crowd with minimal cleanup.

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Ricotta skillet pasta with broccoli is ready in minutes and offers creamy comfort without a lot of fuss. It’s a go-to for nights when you want something satisfying but quick.

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For a simple but impressive combo, make a weeknight skillet chicken and serve it alongside parmesan orzo. The pairing is flavorful and comes together quickly, making it ideal for busy evenings.

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BBQ salmon paired with a crispy chickpea salad brings a mix of textures and bright flavors. This dish feels light yet satisfying, perfect for a summer dinner or a healthy midweek treat.

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Thai-style pork chops with coconut rice make for a flavorful finish to the week. The sweet, savory, and aromatic elements come together to create a memorable meal that’s comforting and exotic.

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For breakfasts, I’m sticking with vanilla bean and blood orange chia pudding while the season lasts. It’s creamy, bright, and easy to prepare the night before.

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And for lunches, my favorite egg salad is reliable, flavorful, and perfect for quick sandwiches, salads, or grain bowls throughout the week.