Weekly Meal Plan: What to Eat the Week of Oct 15, 2023

Warm, comforting meals are on the menu this week—perfect for cozy nights and simple lunches.

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Which of these will you try first?

What to Eat This Week

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Roasted cauliflower pitas — a flavorful, veggie-forward option that’s quick to assemble and satisfying for a weeknight meal.

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Homemade SpaghettiOs — nostalgic, comforting, and easy to make from scratch for a twist on a childhood favorite.

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Crispy chicken Mediterranean salad — crisp, bright, and full of Mediterranean flavors for a light but hearty meal.

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Sweet potato corn chowder — creamy, slightly sweet, and perfect for cooler evenings when you want something soothing.

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Spinach artichoke skillet lasagna — all the comfort of lasagna with a green, flavorful twist that’s easy to prepare in one pan.

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Brussels, caramelized onion, and pistachio pizza — a sophisticated combination of textures and flavors that makes pizza feel special.

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Chickpea tortellini salad — a protein-packed, colorful salad ideal for lunches or a light dinner.

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Apple cinnamon baked oatmeal — warm, nourishing, and great for prepping breakfasts that taste like a treat all week long.