This Week’s Meal Plan: What to Eat Starting July 6, 2025

New month, new menu! Here’s a fresh set of meal ideas to inspire your week.

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Looking for something delicious to make this week? Below are curated recipes that are seasonal, simple to prepare, and full of flavor.

What To Eat This Week

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Grilled halloumi, peach, and corn salad — a bright, summery salad combining salty halloumi, sweet peaches, and charred corn for contrast.

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Tomato pie galette — a rustic tart that highlights ripe tomatoes with flaky crust and savory herbs, perfect for a light lunch or side.

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Buffalo chicken meatballs with broccoli — spicy, tangy meatballs paired with roasted or steamed broccoli for a balanced meal.

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Pesto lovers’ cheesy baked penne — a comforting pasta bake layered with basil pesto and melted cheese for an easy weeknight dinner.

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Risotto-stuffed grilled zucchini — tender zucchini boats filled with creamy risotto and finished on the grill for smoky flavor.

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Chili lime chicken street corn pizza — a playful mashup of Mexican street corn and flatbread pizza topped with zesty chicken and crema.

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Rotisserie chicken salad — a quick, versatile salad using shredded rotisserie chicken, crisp greens, and a simple dressing for lunch or light dinner.

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Ricotta pancakes with salted blueberry butter — tender, fluffy pancakes enhanced by ricotta and topped with a sweet-salty blueberry butter for a special weekend breakfast.

Choose a few of these recipes to mix and match through the week. They offer a balance of fresh vegetables, vibrant flavors, comforting carbs, and protein, making it easy to plan meals that feel both satisfying and light. Enjoy the new month and happy cooking!