What to Eat This Week: Meal Ideas for the Week of Jan 24, 2021

Delicious winter eats coming right up!

what to eat this week

So many seasonal favorites this week!

what to eat this week

What To Eat This Week

Start the week with a quick, flavorful main: brown butter lemon salmon. It’s simple to prepare and bright with citrus. Serve it alongside spicy buffalo Brussels sprouts for a satisfying contrast, and add rice or your favorite grain if you want something more substantial.

Next, enjoy a parmesan-crusted chicken salad. This is one of the most comforting and filling salads—crispy, cheesy chicken over fresh greens makes for an ideal lunch or light dinner.

Midweek, try a potato chip frittata for a fun breakfast-for-dinner option. The salty crunch of chips adds texture to the eggs, and it’s a crowd-pleaser that comes together quickly.

Bolognese-stuffed peppers are a great option later in the week. They’re versatile—make them with ground turkey for a lighter take, or swap in a lentil-based bolognese for a vegetarian version. Either way, they’re hearty and full of flavor.

Include a winter crunch salad at some point this week to refresh the menu. Citrus and crisp vegetables brighten winter plates, and topping the salad with roasted crispy chickpeas delivers a lovely crunch and protein boost.

Finish a dinner with bacon Brussels sprouts fried rice for a cozy, indulgent meal. Add a fried or soft-cooked egg on top for richness and a restaurant-style touch.

For lunches, a smashed chickpea salad on toast is an easy, nutritious pick that’s perfect for weekday meals. For mornings, an apple cinnamon oatmeal latte brings seasonal warmth and makes breakfast feel special.

what to eat this week

What’s on your menu this week?