Weekly Meal Plan: What to Eat Starting Feb 13, 2022

Delicious meals lined up for your week ahead!

what to eat this week

This week we’re celebrating winter citrus, planning a special Valentine’s Day dinner, and squeezing in an easy taco pizza for Taco Tuesday.

What will you be cooking this week?

What To Eat This Week

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For Valentine’s Day, try a perfectly seared filet mignon — it’s simple to prepare and incredibly flavorful.

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Taco puff pastry pizza is a fun, quick idea for Taco Tuesday. It’s a crowd-pleaser and comes together easily with pantry staples and fresh toppings.

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Tuscan tuna melts make a comforting midweek lunch—rich, cheesy, and satisfying. Pair them with cacio e pepe cauliflower for a tasty, veggie-forward side.

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One of my go-to winter recipes is a pecan-crusted chicken salad. It’s crunchy, slightly sweet, and perfect for a light dinner or hearty lunch.

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Sheet pan pesto salmon with lemon potatoes is an easy, flavorful weeknight winner. Roasting everything together keeps prep minimal and flavor high.

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Try a crispy broccoli cheddar chicken melt for another satisfying option—I like serving it with rice to soak up the cheesy juices.

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Baja grain bowls are perfect for lunch prep. They store well, hold up through the week, and are easily customized with different proteins and toppings.

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For breakfast, make peanut butter overnight oats — a quick, protein-rich start to the day. Add a spoonful of chocolate granola if you want extra crunch and sweetness.

Enjoy the week of flavorful, simple meals. Swap components or sides to match your pantry and schedule, and have fun cooking!