This Week’s Meal Plan (Oct 30–Nov 5, 2022): What to Eat Each Day

We’ve got a delicious lineup to welcome November!

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Warm, cozy dinners, breakfast-for-dinner ideas, fresh salads and comforting pasta dishes are all on this week’s menu.

What are you planning to cook this week?

What To Eat This Week

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Start with a smoky, comforting bowl of chipotle tomato soup paired with smoked cheddar pull-apart bread — a perfect fall treat that’s both cozy and crowd-pleasing.

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For a bright, crunchy lunch, the fuji apple chicken salad delivers sweet apples, tender chicken and crisp greens — a favorite for good reason.

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Try a fun twist on brunch or breakfast for dinner with a potato chip frittata topped with caramelized onions for savory, crunchy flavor.

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For a comforting pasta night, baked burrata ravioli with spinach is rich, cheesy and satisfying — an easy weeknight showstopper.

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A warm Brussels crunch salad makes a terrific side or light main during the cooler months, combining toasted nuts, shaved Brussels sprouts and a tangy dressing.

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Comfort meets convenience with a one-pot garlic butter chicken orzo—creamy, garlicky and simple to pull together on busy evenings.

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For breakfast, bircher muesli with apples and cinnamon is an excellent make-ahead choice—hearty, spiced and ready to fuel your morning.

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And for easy lunches, pomegranate cauliflower farro is a flavorful, make-ahead bowl with bright acidity and satisfying texture — ideal for packing or reheating.

Between soups, salads, pastas and one-pot dinners, this week’s plan has something for every craving. Happy cooking!