We’re kicking off 2023 with a delicious, easy-to-follow meal plan to simplify your week and keep dinners exciting and nutritious.
From chicken wraps to quinoa chili, tacos and more — these recipes are perfect for quick weeknight meals, leftovers, and something tasty for the whole family.
What will you cook this week?
What To Eat This Week
Easy vegetable noodle soup — a comforting, veggie-packed option that’s great for chilly evenings or when you want something light and soothing.
Weeknight baked turkey tacos — speedy, high-protein tacos that bake in one pan and are ideal for busy nights or casual gatherings.
Hot honey buffalo chicken wraps — spicy, sweet, and satisfying wraps that make excellent handheld dinners or meal-prep lunches.
One-pot orzo and vegetables — an effortless, comforting skillet meal loaded with tender pasta and seasonal vegetables for minimal cleanup.
Pretzel-crusted chicken salad — crunchy, flavorful chicken over greens for a delicious twist on a classic salad.
Butternut squash quinoa chili — a hearty, vegetarian-friendly chili that combines creamy squash with protein-packed quinoa for a filling meal.
Almond butter baked oatmeal cups — portable, protein-rich breakfast cups that are great for busy mornings and easy to customize with fruit or chocolate chips.
Herby white bean tuna salad — a bright, Mediterranean-inspired salad that’s quick to toss together and perfect for sandwiches, bowls, or lettuce cups.
Enjoy this week’s lineup — mix and match these recipes for lunches, dinners, and snacks that keep your week flavorful and stress-free.