Weekly Meal Plan: What to Cook and Eat for Jan 30–Feb 5, 2022

We have a delicious lineup to finish out January!

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Easy weeknight dinners, bright salads, comforting pasta and more.

What’s on your menu this week?

What to Eat This Week

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Start the week with a winter vegetable galette. Make the dough ahead—on Sunday if you like—so assembly is quick on a busy night.

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For Taco Tuesday, try sweet potato taco bowls. They’re easy to customize with whatever toppings you have on hand—salsas, pickled onions, greens or creamy sauces all work great.

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Midweek, enjoy salmon served with a curried peanut sauce and coconut-cilantro rice for an aromatic, flavorful meal.

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Also great for a quick dinner: peanut noodles with roasted broccoli. They’re simple to make, full of flavor, and reheated leftovers are excellent.

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Light but satisfying, a pecan-crusted chicken salad with a citrus vinaigrette brightens up any supper and makes for great leftovers.

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Save something comforting for the weekend: burrata baked ravioli is indulgent and easy to share.

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For lunches, shaved egg avocado toast is quick to assemble and full of texture and flavor—perfect with a side salad or a cup of soup.

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Make a batch of peanut butter overnight oats for breakfasts all week—nutritious, easy to grab, and customizable with fruit, nuts or a drizzle of honey.

These meals balance convenience and comfort, making the end of January tasty and low-stress. Which recipe will you try first?