Weekly Meal Plan: What to Eat the Week of April 26, 2020

This final week of April is shaping up to be delicious, with meals that highlight fresh, seasonal produce and comforting favorites you can easily make at home.

what to eat this week

As summer approaches, I’m craving brighter flavors and lighter meals, but when shopping trips are limited it helps to focus on versatile recipes that use pantry staples alongside a few fresh ingredients. Below are simple, flavorful ideas to get you through the week.

what to eat this week

Start the week with a parmesan pasta frittata. It’s hearty, easy to make, and pairs beautifully with toast and a big spring greens salad. This dish is filling and surprisingly quick to put together, making it perfect for a busy weekday night.

Next up, try an easy lemon chicken soup. It stores well as leftovers and has a bright, comforting flavor that works in any season. Even as temperatures warm, a bowl of this soup feels light but satisfying.

For a dinner with bold flavors, make salmon with a Thai curry peanut sauce served over coconut cilantro rice. The sauce is rich and savory while the rice keeps the plate fresh and aromatic—one of those meals that feels special without being complicated.

If you want something kid-friendly and adaptable, baked quesadillas are a great option. Crisp on the outside and melty inside, they’re perfect for using up leftovers: shredded chicken, taco meat, beans and cheese, or roasted vegetables all work wonderfully.

A BBQ quinoa salad is a flavorful, protein-packed choice for lunches or light dinners. Packed with chickpeas, roasted vegetables, and optional additions like bacon or chicken, it’s a flexible recipe that stretches pantry ingredients into a substantial meal.

Save an indulgent, make-ahead option for the weekend: slow cooker shredded beef enchiladas. They’re easy to prep, freeze well, and develop great flavor as they sit—ideal for feeding a crowd or enjoying during a relaxed weekend meal.

For midday meals, repurpose some ingredients from the quinoa salad—like roasted corn—and toss together a smoky chicken salad. It’s versatile served on toast, in a sandwich, as a lettuce wrap, or over a bed of greens.

And for breakfast, try blueberry chocolate chip quinoa. It’s a warm, comforting way to start the day with fruit and a touch of sweetness while getting a nutritious grain base.

what to eat this week

These dishes offer a mix of quick weeknight meals, make-ahead comfort food, and fresh seasonal flavors. What’s on your menu this week?