A new year is here!
We’re kicking off the week with a flavorful, crowd-pleasing meal plan: soups, salads, hearty mains and easy breakfasts. Simple, satisfying meals to start the year right.
What are you cooking this week?
What To Eat This Week
Start with one of my favorite salads: a honey-mustard chicken chopped salad. It’s crunchy, tangy and packed with protein—perfect for lunches or a light dinner.
For Taco Tuesday, try turkey taco stuffed peppers. They’re an easy, lower-carb twist on tacos and welcome extra guacamole.
Another favorite is lemon-parmesan cauliflower gnocchi—super simple and bright with citrus and cheese for a comfort-meets-fresh meal.
Spaghetti squash parmesan is always a hit. It’s easily customizable—add roasted vegetables, cooked chicken or extra herbs to make it your own.
Hot ginger salmon salad is a repeat-worthy dish. The warm salmon with a ginger dressing lifts simple greens into a satisfying meal you’ll want again and again.
For cozy evenings, finish with a bowl of chicken tortellini soup—rich, comforting and quick to come together.
Prep a batch of Greek orzo salad for easy lunches during the week. It keeps well, tastes great chilled, and makes weekday meals effortless.
And don’t forget breakfast: pistachio-coconut oatmeal is a delicious, nourishing way to start the day—creamy, slightly sweet and full of texture.
These recipes offer a mix of fresh salads, comforting soups and simple mains that are easy to prepare and easy to enjoy. Mix and match through the week to keep meals interesting and satisfying.